A Brief Overview of Carnitine
نویسنده
چکیده
PTQ 3.1 | NSCA.COM INTRODUCTION Bodybuilders, fitness enthusiasts, and even scientific researchers are constantly trying to discover new ways to improve fat loss and overall health. A very popular supplement believed to aid in this process is carnitine. Carnitine is a nutrient found in meat, dairy, and eggs, and is intimately involved in fat metabolism. In theory, if one can transport more fat into the mitochondria, then more fat can be broken down, thereby decreasing body fat. While this may seem logical on the surface, the truth is that there is more to the story than is commonly stated when hearing about carnitine to improve fat loss. This article will review the literature to see if carnitine truly has a role in fat loss, or if it is ineffective as a fat-loss supplement.
منابع مشابه
A Brief Overview of Epilepsy with Emphasis on Children
Epilepsy is a brain disorder in which a person has repeated seizures over time. A seizure is a sudden change in the electrical and chemical activity in the brain. A single seizure that does not happen again is NOT epilepsy. Most children with epilepsy live a normal life. Certain types of childhood epilepsy go away or improve with age, usually in the late teens or 20s. Nearly 80% of people with ...
متن کاملThe “Rare” or “Non-LCH” Histiocytic Disorders in Childhood: A Brief Overview
Diseases of the monocyte, macrophage and dendritic cell system are referred to as histiocytoses. Based on improved understanding of their pathobiology and molecular background histiocytoses have been recently re-classified into five groups. Nevertheless, for practical reasons the histiocytoses are grouped into: Langerhans cell histiocytosis (the most common entity), hemophagocytic lymphohistioc...
متن کاملA brief overview of flipped inverted teaching method
Abstract Introduction: In any country, educational system plays a critical role in the excellence of the entire community. Adequate attention to education, particularly employing effective teaching methods may be a key step towards realizing the excellent objectives of education. Thus, this study aimed to review the inverted teaching method. Methods: This is a review study and its related infor...
متن کامل